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There are various ways and methods to help you quit smoking. But does gender make a difference?

Are there differences between men and women in their smoking habits and their ability to give up

smoking?

Here is a look at the differences in smoking habits between men and women, and whether a gender

difference really does exist in battling the fight to quit smoking.

Smoking

• Women are more concerned about weight gain if they quit smoking, therefore they use this as an
• excuse to continue smoking.
• However, it is true that women have an increased appetite when they give up smoking, so they
• tend to gain more weight than men who quit.
• Men are more inclined to smoke through habit, or because it makes them feel good. They smoke
• more when they are feeling stressed or anxious.
• Women smoke to control their negative feelings. They smoke more to avoid feelings of anxiety or
• stress.
• Research shows that a great deal of women on low income, smoke to have ‘time out’ from the
• demands of their children and their situation.
• More men are addicted to nicotine. Women are more addicted to social smoking.

Health Problems

• Heavy smoking can lead to infertility and potency problems for men.
• For women, smoking while pregnant can cause complications including the risk of miscarriage,
• low birth weight, premature birth and birth defects.
• Women who smoke also have a higher risk of early menopause and osteoporosis.

Quitting

• Studies have found that men are more successful the first time round than women.
• Women find it harder to quit smoking because of the lack of emotional support, the fear of gaining
• weight, depression tendencies and hormonal imbalances.
• The number of attempts to quit smoking is higher for women than for men.
• Non smoking methods tend to differ between men and women. Nicotine replacement aids such as
• patches or gum work better for men. Women are more likely to succeed with inhalers or e
• cigarettes.

Anyone trying to cut down or quit smoking, regardless of gender, will eventually find a method that suits them. One method may work for your partner, but not for you. E cigarettes offer a healthier non-smoking alternative to traditional cigarettes. Whether you are cutting down or would like to quit for good, e cigarettes can help control nicotine cravings while providing a satisfying ‘hit’ similar to tobacco smoking. GoSmokeFree is an online, wholesale supplier of e cigarette starter kits, vape tanks and other accessories including over 400 different flavoured e liquids. Visit us online for more information.