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The recorded number of adult smokers has been steadily declining for numerous reasons. The introduction of vaping, a cleaner alternative has enticed many away from the harmful effects of smoking, as have numerous public health campaigns. According to research from ASH, (Action on Smoking and Health - a charity), over one million people have given up smoking since we first found ourselves in a global pandemic earlier this year.Data suggests t… Read more
Don’t give up smoking on January 1st? That might seem like an odd title. Surely there is no bad time to give up smoking? We agree if you are someone who doesn’t fall into the New Year Resolution trap. More on this below. Whether you are giving up smoking cold turkey, through other supported means or are switching to vaping, make sure you set yourself up for success, not failure.Why Give Up Smoking     &nb… Read more
Do you know someone who is struggling to give up smoking? Are you in that boat but finding it hard not to return to tobacco? We might be able to help with that. There are many cessation options however a recent study has shown that using e cigs to quit can be twice as effective as NRT (Nicotine Replacement Therapy). With so much more known about the dangers of smoking more and more smokers are looking to give up. Unfortunately, quitting… Read more
Vaping has been around for quite some time now and has become something that is frequently seen. There are still some people who are sceptical about vaping, given its “newness” but as more reports such as the review from Public Health England that was released in 2018 which stated vaping is “at least 95% less harmful than smoking tobacco cigarettes” attitudes are changing. In order to help this process along we’ve put together this pros and cons… Read more

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