10th Mar 2017
Giving up smoking can be an arduous and, for some, impossible task. The main physical hurdle a smoker must face is nicotine withdrawal. But psychological aspects can also hinder your chances of giving up successfully.Many people miss the actual act of smoking. They are controlled by the customary smoking rituals, for example, lighting up after a meal, last thing at night, or even the hand-to-mouth action of smoking.Many blame the inability to qui… Read more
