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Everyone knows the devastating effects that smoking has on the human body, yet many still continue to smoke, regardless of the warnings. Many long term smokers are reluctant to give up smoking because they believe that the damage is already done. However, you’d be surprised at how quickly and dramatically your health changes once you stop smoking. Here’s a guide to the effects that not smoking has on your body. Remember, it’s… Read more
If you are considering trying e cigarettes for the first time, you may be interested to know that there are hundreds of different flavoured e liquids and e juices available for all tastes. E liquid is the fluid that goes into the e cigarette tank. Using a powerful battery, the e liquid is ignited and warmed, giving off a harmless vapour containing the flavour of your choice. You can also choose what level of nicotine your requ… Read more
With the success of Stoptober, the NHS is committed to help people quit smoking for good. Smoking related diseases are preventable. The immediate benefits of quitting are extraordinary. Within 72 hours your body will be nicotine-free. The harmful chemicals in smoke will have already passed through your urine. From 2 weeks your risk of a heart attack will have dropped and your lung function will have improved. From 5 to 15 year… Read more
Since they were introduced in 2004, e cigarettes have become hugely popular. Love them or hate them, they are here to stay. So what exactly are e cigarettes?An e cigarette simulates the function of traditional tobacco cigarettes. However, instead of producing dangerous carcinogenic chemicals found in smoke and tar, e cigarettes produce a harmless vapour which, when heated, delivers a dose of nicotine which is absorbed by your… Read more

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