Everyone knows the devastating effects that smoking has on the human body, yet many still continue to smoke, regardless of the warnings. Many long term smokers are reluctant to give up smoking because they believe that the damage is already done. However, you’d be surprised at how quickly and dramatically your health changes once you stop smoking. Here’s a guide to the effects that not smoking has on your body. Remember, it’s never too late to quit…
Within hours, your body will begin to recover. That means that if you ever have to take a long-haul flight, then you will already be healthier when you reach your destination than you were when you took off.
Over the next year your body will recover dramatically. If you persevere, you will begin to notice the benefits in the following months.
As the years pass by, you will be steadily reducing your health risks to those of a non-smoker.
If you would like to improve your health, e cigarettes are a healthier alternative to smoking. GoSmokeFree is an online e liquid wholesale supplier of e cigarette kits, e cigarette vape tanks and eliquids. Visit us online to see our full range of products.
If you are considering trying e cigarettes for the first time, you may be interested to know that there are hundreds of different flavoured e liquids and e juices available for all tastes. E liquid is the fluid that goes into the e cigarette tank. Using a powerful battery, the e liquid is ignited and warmed, giving off [...]
With the success of Stoptober, the NHS is committed to help people quit smoking for good. Smoking related diseases are preventable. The immediate benefits of quitting are extraordinary. Within 72 hours your body will be nicotine-free. The harmful chemicals in smoke will have already passed through your urine. From 2 weeks your risk of a heart attack will [...]
Since they were introduced in 2004, e cigarettes have become hugely popular. Love them or hate them, they are here to stay. So what exactly are e cigarettes?An e cigarette simulates the function of traditional tobacco cigarettes. However, instead of producing dangerous carcinogenic chemicals found in smoke and tar, e cigarettes produce a harmless vapour which, when heated, delivers [...]
If you’ve decided to quit smoking then you already know the challenge ahead is going to be tough. But you’ve already surpassed the first hurdle. Deciding to quit is the most important step to giving up smoking for good. Here is a guide to the steps you can take in the challenge to become a non- smoker.Choose A [...]
If you want to take your vaping experience a step further and try sub ohming and cloud production, then the Kanger Subox Mini Kit is an ideal e cigarette kit for you. The Kanger Subox Mini Kit is compact, lightweight and includes the following features: Tough and durable stainless steel, shatterproof tank. Organic cotton coil for fuller flavour [...]
Giving up smoking can be an arduous, and for some, impossible task. The main physical hurdle a smoker must face is nicotine withdrawal. But psychological aspects can also hinder your chances of giving up successfully.Many people miss the actual act of smoking. They are controlled by the habitual rituals of smoking, for example, lighting up after a [...]
Vaping is quickly becoming a very popular alternative to traditional cigarette smoking. The range of flavours available are vast. Many people who try vaping for the first time tend to stick to one or two flavours. So you don’t want to get stuck in an eliquid rut and have decided to be a bit more adventurous? But [...]
Trying to give up smoking is a mammoth task. Whether for health, financial or social reasons, many people have the incentive but lack the willpower to kick the habit. In the UK, the smoking ban has turned smokers into social pariahs. Even more so with the confirmation that passive smoking inflicts harm on non-smokers, especially babies and children.But [...]
There is no doubt that tobacco smoking is bad for your health. But it is also becoming an increasingly expensive habit to maintain. On average, a 20-a-day smoker will spend approximately £200 a month on cigarettes. That’s £2,400 a year! The transition to e cigarettes will not only have significant advantages for your health, it will also save [...]