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Giving up smoking can be an arduous, and for some, impossible task. The main physical hurdle a smoker must face is nicotine withdrawal. But psychological aspects can also hinder your chances of giving up successfully.Many people miss the actual act of smoking. They are controlled by the habitual rituals of smoking, for example, lighting up after a meal, or last thing at night or even the hand to mouth action of smoking.Others are w… Read more

Posted by on 10th Sep 2015

Vaping is quickly becoming a very popular alternative to traditional cigarette smoking. The range of flavours available are vast. Many people who try vaping for the first time tend to stick to one or two flavours. So you don’t want to get stuck in an eliquid rut and have decided to be a bit more adventurous? But with so many flavour combinations to choose from, where do you start?Here is a brief guide to some of the most popular c… Read more

1st Sep 2015

There is no doubt that tobacco smoking is bad for your health. But it is also becoming an increasingly expensive habit to maintain. On average, a 20-a-day smoker will spend approximately £200 a month on cigarettes. That’s £2,400 a year! The transition to e cigarettes will not only have significant advantages for your health, it will also save you money.E cigarette starter kits come at varying costs, ranging from simple cheape… Read more

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