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Together Programmes

Free support at critical times with the together programme

Some people prefer a home-based approach. If you are one of these people, then you should consider the Together Programme. This is a free service which is designed to help you to quit smoking from the comfort of your home. Timely advice comes in several forms; e-mail, text, regular mail or phone.

See how the together programme works

Take the time to watch a video which depicts the success of a person who realized a smokefree life. It shows you how the Together Programme can change lives for the better.

Support and motivation at every step

The Together Programme is effective because it was designed by experts and former smokers. Former smokers understand how hard it is to quit, and they are willing to do what it takes to help you achieve your goal of quitting as well. This programme offers practical advice and encouragement when you need it the most. Some stages of the process are harder for some people, and this is why the Together Programme is such a great service.

In order to realize a life without smoking, you need to set a quit date. Plan your quit date for a few weeks in advance. The programme will provide you with all of the information you will need to be successful. Preparation is the key, so you setting your quit date and reading the materials that are sent to you is important. Once you quit, you will have support if your cravings come back. Encouragement and valuable information will be sent to you regularly over a 6 month period to guide you along the way.     

 

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