29th Oct 2015
Everyone knows the devastating effects that smoking has on the human body, yet many still continue to smoke, regardless of the warnings. Many long term smokers are reluctant to give up smoking because they believe that the damage is already done. However, you’d be surprised at how quickly and dramatically your health changes once you stop smoking. Here’s a guide to the effects that not smoking has on your body. Remember, it’s… Read more
27th Oct 2015
If you are considering trying e cigarettes for the first time, you may be interested to know that there are hundreds of different flavoured e liquids and e juices available for all tastes. E liquid is the fluid that goes into the e cigarette tank. Using a powerful battery, the e liquid is ignited and warmed, giving off a harmless vapour containing the flavour of your choice. You can also choose what level of nicotine your requ… Read more
With the success of Stoptober, the NHS is committed to help people quit smoking for good. Smoking related diseases are preventable. The immediate benefits of quitting are extraordinary. Within 72 hours your body will be nicotine-free. The harmful chemicals in smoke will have already passed through your urine. From 2 weeks your risk of a heart attack will have dropped and your lung function will have improved. From 5 to 15 year… Read more
Giving up smoking is a mammoth task. Many people have the incentive but lack the willpower to quit smoking, whether for health or financial reasons. In the UK, the smoking ban has turned smokers into social pariahs. The confirmation that passive smoking (in traditional cigarettes not e cigarettes) harms non-smokers, especially babies and children.But giving up smoking can be a lonely and stressful process. Yet up to 10 million British adults stil… Read more
