Speak to smokefree advisers on 0800 022 4 332
The friendly team of trained NHS advisers are here to help. They can give you information on stop smoking medicines available on prescription, advice on managing your cravings, and can tell you about your FREE Local NHS Stop Smoking Services to help you create a plan to go smokefree. When you have quit, you can call for further advice and encouragement when you need it!
Free NHS smoking helpline
Call to speak to a trained, expert adviser for free on 0800 022 4 332.
Lines are open every day from 7am to 11pm.
Pregnancy Helpline
If you would like specialist advice and support when going smokefree during pregnancy please call 0800 169 9 169 between 12pm - 9pm.
NHS Asian tobacco helpline
Choose a helpline below to speak to an adviser in your preferred language. Lines are open every Tuesday 1pm - 9pm.
- Urdu - 0800 169 0 881
- Punjabi - 0800 169 0 882
- Hindi - 0800 169 0 883
- Gujarati - 0800 169 0 884
- Bengali - 0800 169 0 885
Northern Ireland Smoking Helpline
If you live in Northern Ireland please call 0800 85 85 85.
Scotland Smoking Helpline
If you live in Scotland please call 0800 84 84 84.
Wales Smoking Helpline
If you live in Wales please call 0800 022 4 332.
Order Free DVD
Order your free copy of our DVD and support pack today for everything you need to know about going smokefree.
