Free Local NHS Stop Smoking Services
The NHS offers free local support that really works. One in two people who use their local NHS Stop Smoking Service are not smoking four weeks later. If you also use medicines such as patches or gum to manage your cravings, you are up to four times more likely to successfully go smokefree!
Share Your Experiences or Talk one-to-one
When you join, a trained adviser will help you to put your plan to stop smoking into action. The group sessions start a couple of weeks before you go smokefree. Your first sessions help you to plan and prepare to quit. After you go smokefree your group will meet each week for advice and motivation.
Some people prefer to talk one-to-one. In many areas you can arrange an appointment with an adviser for individual support.
Latest Information and Expert Advice
Your adviser will be able to tell you about nicotine replacement products and other stop smoking medicines. You will also be able to use a carbon monoxide monitor to assess your level of addiction and monitor the fall in harmful carbon monoxide levels in your body.
Find experts in your area
Think that local support would help you? Find your local NHS Stop Smoking Service
Find your local NHS stop smoking service
Prefer support at home?
Meeting other people who are quitting can really help, but if you prefer the idea of support in the comfort and privacy of your own home, then the Together Programme might be ideal for you.
